The Dangers Of Obesity!
The Diseases Associated With Obesity! When I started my Slimming Centre in Pune, over three decades ago, the goal was…
How Much Salt Do I Need?
Vital Information About Our Salt Requirement Sodium is a mineral that is essential to our health. Our body needs it…
Goat Meat Is Healthier Than Other Meats!
Not All Red Meat Is Equally Bad For The Heart! It is now common knowledge that sea fish is excellent…
Sitting Is The New Age Smoking!
Is Sitting Really 'The New Age Smoking'?This phrase became globally popular because prolonged sitting is now extremely common and affects…
How Safe Are Artificial Sweeteners?
The Controversy Over The safety Of Artificial Sweeteners When you are looking to evaluate the safety of artificial sweeteners like…
Magical Health Benefits Of Fruits!
Fruits Are A Fountain Of Health, Eat them Amply!Few people in India eat enough fruits, most do not eat them…
Dangers Of Food Packs In Slimming Treatments!
Using Meal Replacing Food Packs Is Nothing But Planned Starvation! The weight loss industry is a multi-billion dollar industry worldwide.…
Dangers Of Protein Supplements!
Dangers Of Protein Supplements In Amateur Body Builders Most people going to gyms spend most of their time in gyms…