A Young Lady Under My Care, Overcomes Obesity, PCOS and Infertility, to Become a Happy Mother
A young lady under my care, overcomes obesity, pcos and infertility, to become a happy mother, Only to forget me…
You Can Eat Mangoes and Still Lose Weight!
Millions of people all over the world are fighting obesity and accompanying diseases at any given time and Indians are…
Our ‘Distance Program’
Losing Weight at your own home, anywhere in the world! Over three decades ago, when I started my then unique…
Preventing Hypertension
How To Prevent High Blood Pressure High blood pressure is a leading cause of cardiovascular disease. It accounts for two-thirds…
Can I Eat A Whole Egg?
The Dilemma Faced By Many people! An egg contains six grams of the best quality proteins with all the essential…
Diwali Approaching, Make Sure Not To Use Aluminium Vessels And Pans, Non-Stick Pans With Damaged Non-Stick Coating For Preparing Diwali Delicacies
Don’t Use Newspapers For Soaking Extra Oil From Fried Delicacies. Aluminium and lead are toxic metals and are harmful to human…
Healthy Weight Loss For Indian Men And Women All Over The World!
Helping Indian People Get Slim And Healthy All Over The World! Over four decades ago, when I started my pioneering…
Health Benefits Of Brown Rice
Why You Must Replace White Rice With Brown RiceRice is a cereal and all cereals have more or less similar…
Lots Of Nuts And Cheese Won’t Make You Slim!
Snacking On Nuts And Cheese Is Not Going To Make You Slim! Many people ask me if snacking on ground…