Healthy Weight Loss For Indian Men And Women All Over The World!
Helping Indian People Get Slim And Healthy All Over The World! Over four decades ago, when I started my pioneering…
Health Benefits Of Brown Rice
Why You Must Replace White Rice With Brown RiceRice is a cereal and all cereals have more or less similar…
Lots Of Nuts And Cheese Won’t Make You Slim!
Snacking On Nuts And Cheese Is Not Going To Make You Slim! Many people ask me if snacking on ground…
Effects Of Cooking On Omega 3 In Fish!
How To Cook Fish To Retain Omega 3!Many people know that sea fish are the richest source of the sea…
Preventing Osteoporosis!
Keeping Our Bones Healthy For A Life Time! Osteoporosis is a disease in which bones lose calcium, mineral mass and…
The Dangers Of Obesity!
The Diseases Associated With Obesity! When I started my Slimming Centre in Pune, over three decades ago, the goal was…