- All
- Uncategorized
Acanthosis Nigricans: Dark, Thickened, Velvety Patches On The Skin!
Acanthosis Nigricans, Insulin Resistance And Pre Diabetes! Development of dark, thickened, often slightly raised and velvety patches on the skin could be a sign of a condition called Acanthosis Nigricans. These patches can sometimes be accompanied by itching. The areas commonly affected are the neck, armpits, groin, elbows, knees, and knuckles. Acanthosis Nigricans is strongly […]
Dangers of Low Carbohydrate Diets!
Carbohydrates Are Essential To Health! Our food is composed of the following nutrients: carbohydrates, proteins, fats, vitamins, minerals and water. Each of these nutrients have specific roles to play in the functioning of our body. *** Carbohydrates are of two types, viz. simple and complex carbohydrates. Simple carbohydrates are made up of one or two […]
Milk Indigestion, Lactose Intolerance, The A2 milk And The Gir Cow Milk Story!
The Causes Of Milk Indigestion and Their Solutions! Many people cannot tolerate milk and milk products. They develop varying degrees of abdominal discomfort, pain, bloating, gases, diarrhoea when they consume milk. The commonest cause of this is lactose intolerance. *** Lactose intolerance: Lactose is the major sugar present in milk. It is composed of two […]
Dangers Of Fast Food
Fast Food Or Junk Food Are Harmful To Health! Fast food or junk food are foods that are loaded with calories, sugars and salt, fats, cholesterol and trans fats and lack healthy nutrients like fibre, vitamins and minerals and antioxidants. Most fast food may lack either complex carbohydrates or proteins or both. Bakery products like […]