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a walk

Home » Walking To Be Slim And Healthy! » a walk

a walkDr. Nitin Gupte2017-11-06T06:14:18+05:30

Recent Posts

Muscle Cramps, A Common Problem! June 28, 2025

Occasional Heaviness Or Weakness In Legs Of Regular Walkers! June 21, 2025

Walking Helps Improve Muscle Tone Too! June 6, 2025

Magical Health Benefits Of Walking! May 16, 2025

Getting Heart Healthy! May 11, 2025

Eating To Lower Blood Pressure And To Become Heart Healthy! May 2, 2025

Understanding Lipid Profile! April 26, 2025

Water Walking! April 5, 2025

Retro Walking or Walking Backwards! March 31, 2025

Small Lifestyle Changes Make Big Impact On Health! March 20, 2025

Diabetes Reversal! March 2, 2025

Overcoming PCOS And PCOD: The Role Of Weight Loss in Fertility Treatment! February 6, 2025

Why Eat Nuts With Skin? February 3, 2025

Effect Of Soaking On Cereals, Pulses And Nuts! January 18, 2025

Significance Of Wheat, Gluten Intolerance, Celiac Disease And Wheat Allergy! September 10, 2024

Acanthosis Nigricans: Dark, Thickened, Velvety Patches On The Skin! June 14, 2024

Dangers of Low Carbohydrate Diets! May 31, 2024

Milk Indigestion, Lactose Intolerance, The A2 milk And The Gir Cow Milk Story! April 30, 2024

Dangers Of Fast Food March 21, 2024

Hypertension! June 30, 2023

Hypothyroidism June 23, 2023

Uric Acid, Gout And Kidney Stones! May 27, 2023

Fatty Liver Disease Or Hepatic Steatosis April 29, 2023

Acute And Chronic Inflammation! April 19, 2023

Choosing A Healthy Cooking Oil! March 25, 2023

Heart Health Poster Boy Olive Oil Vs Groundnut Oil! March 17, 2023

Omega 3 Fatty Acids! March 10, 2023

Understanding Pre Diabetes! February 16, 2023

Sweets, Obesity and Diabetes! February 10, 2023

Insulin Resistance And Diabetes! February 1, 2023

Wheat Is A Healthy Cereal! November 4, 2022

Intermittent Fasting October 29, 2022

Benefits Of Exercise After Meals September 23, 2022

Glycemic Index (GI) And Glycemic Load (GL) September 16, 2022

How To Get Balanced Nutrition! August 20, 2022

Golden Tips To Healthy Weight Loss! July 14, 2022

Dietary Cholesterol, Saturated Fats, Simple Carbohydrates And Coronary Heart Disease May 27, 2022

Breakfast: Oats Or Breakfast Cereals! April 15, 2022

Dangers Of Eating Too Much Sugar! March 18, 2022

Heart Healthy Diet And Lifestyle! March 13, 2022

Iron Deficiency Anaemia February 14, 2022

The Best Weight Loss Exercises At Home! December 22, 2021

The Safest Slimming Exercise In The World! December 7, 2021

Effects of Rava and Maida on Health! September 14, 2021

Why Do Most Obese People Regain Weight After Losing It? June 17, 2021

Don’t Let Your Children Get Obese During The Lockdown! September 6, 2020

Easiest Way To Lose Belly Fat August 25, 2020

Losing Four Kg Extra Weight Improves Health Immeasurably! July 23, 2020

The Good And The Bad Fats! June 22, 2020

Preventing Depression And Boosting Immunity During Corona! April 25, 2020

Sagging Skin After Weight Loss! April 13, 2020

The Mortal Threat Of Corona For The Obese! March 28, 2020

Health Benefits Of Weight Loss! March 23, 2020

Slimming Successfully, In Spite Of Corona! March 20, 2020

High Protein Diets For Weight Loss! March 17, 2020

Overcoming Obesity Related Infertility June 10, 2019

Preventing Hypertension December 13, 2018

Can I Eat A Whole Egg? November 24, 2018

Health Benefits Of Brown Rice October 21, 2018

Carbohydrates Don’t Make Us Fat! September 30, 2018

Lots Of Nuts And Cheese Won’t Make You Slim! August 17, 2018

Effects Of Cooking On Omega 3 In Fish! July 2, 2018

Preventing Osteoporosis! June 12, 2018

The Dangers Of Obesity! May 4, 2018

Staying Slim And Healthy Through Lactation! March 4, 2018

Staying Slim And Healthy Through Pregnancy! January 4, 2018

How Much Salt Do I Need? December 23, 2017

Goat Meat Is Healthier Than Other Meats! October 23, 2017

Sitting Is The New Age Smoking! September 12, 2017

How Safe Are Artificial Sweeteners? August 18, 2017

Magical Health Benefits Of Fruits! June 5, 2017

Dangers Of Food Packs In Slimming Treatments! March 21, 2017

Dangers Of Protein Supplements! November 11, 2016

Magical Health Benefits Of Milk! September 22, 2016

The Good And The Bad Carbohydrates! May 18, 2016

Can I Eat Mango And Still Lose Weight? October 3, 2015

Walking To Be Slim And Healthy! June 25, 2015

Health Problems Of The Young: Hypertension April 12, 2015

Health Problems Of The Young: PCOS And PCOD February 26, 2015

Save Your Knees November 14, 2014

Preventing Diabetes October 25, 2014

Obesity And Infertility December 8, 2013

What You Must Know About Cholesterol! November 13, 2013

Slim Women Are Healthy Women! March 22, 2013

Healthy Fruits For Diabetics And Over Weight People! July 15, 2012

Dietary Fibre Is Essential To Our Health! March 7, 2012

Latest Blogs

Preventing Depression And Boosting Immunity During Corona! April 25, 2020

Healthy Weight Loss Diet September 20, 2019

What Makes Us The Best Obesity Clinic In Pune August 5, 2019

Food Has the Power to Make or Break Our Health! She Came to Me to Lose Weight, but Got Rid of the Psoriatic Patches and Arthritis of Hands Instead! July 31, 2019

Food Has the Power to Make or Break Our Health! She Came to Me to Lose Weight, but Got Her Mystery Illness Solved Instead! July 31, 2019

How To Choose The Best Slimming Center In Pune? July 25, 2019

Finding The Best Weight Loss Treatment To Eliminate Risk Factors! July 22, 2019

A Young Lady Under My Care, Overcomes Obesity, PCOS and Infertility, to Become a Happy Mother May 29, 2019

You Can Eat Mangoes and Still Lose Weight! April 5, 2019

Our ‘Distance Program’ February 7, 2019

Diwali Approaching, Make Sure Not To Use Aluminium Vessels And Pans, Non-Stick Pans With Damaged Non-Stick Coating For Preparing Diwali Delicacies October 24, 2018

Healthy Weight Loss For Indian Men And Women All Over The World! October 22, 2018

The CEO of a Top Automobile Industry Came to Me Demanding 25 Kg Weight Loss in 25 Weeks! July 16, 2018

She Was Trying to Lose Weight with a Foreign Online Slimming Program! July 6, 2018

Address

Dr. Nitin Gupte Slimming and Wellness Clinic
47/22, Ekta Park, Above Nirmitee Show Rooms,
Law College Road, Pune, India, 411004

Mobile: +91 9890801727

E-mail:
slim@drnitingupte.com
drnitingupte@gmail.com

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Dr Nitin Gupte Slimming And Wellness Clinic

Home
About us
Testimonials
Doctors Recommend Us
Science of Slimming
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Feedback Form
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